PHYSIQUE & PERFORMANCE
As a man, you are expected to provide for your family, and you have reached a point in your life where you are able to accomplish this without fail.
Unfortunately, many of us have put so much focus and effort into earning a living that we have neglected the needs of our bodies, among other things.
So, what happens when we—as men—are successful providers but failures with our health and fitness?
We end up respecting what we DO . . . but not respecting who we ARE.
But as a man, you were NEVER meant to be a one-dimensional workaholic nor a couch potato. You were given this one life with an opportunity to be the BEST version of yourself.
When was the last time you felt like yourself? Your TRUE self?
When was the last time you felt READY to do battle?
How much longer are you willing to remain a shadow of your former self?
Unlike personal training, where exercise mechanics is the sole focus, our executive coaching sessions are focused on deep-dive exploratory collaborations that assess points of vulnerability and specific areas that need improvements.
You also have an opportunity to accelerate your physique transformation with medical weight loss using peptides such as semaglutide and ipamorelin.
We will review your lifestyle patterns, including diet, work, sleep, and stress levels for a highly customized plan specific to your health and physique objectives.
This is much more than personal training. This is a transformation coaching program that will COMPLETELY change your life.
We end up respecting what we DO . . . but not respecting who we ARE.
Maybe you’ve avoided beach or pool parties because of how embarrassed you are over your flabby body.
Perhaps you have kids that have laughed at your belly or “man boobs.”
When was the last time you were NOT ashamed of your physique?
When was the last time you felt PROUD to be the man you are?
How much longer are you willing to remain a shadow of your former self?
How much longer are you willing to put off becoming the type of fit and healthy man you can
be?
Why settle for mediocrity?
You now have access to that POWERFUL X Factor you need to flip the switch and transform your life.
It’s time to stop settling for mediocrity.
It’s time to stop making it OK to have a “dad bod.”
It’s time to get angry, give the middle finger to excuses, and get off your ass to get STRONG, HEALTHY, and LEAN.
It’s time to RISE as the Man you truly are so you can become the KING you are meant to be.
Introducing TRANSFORM-X: Your ULTIMATE Physique and Performance Solution.
THE TOP 3 WAYS WE ARE DIFFERENT
1. OUR CLINIC IS MAN-FOCUSED
We cater specifically to men. As such, we embrace a culture that celebrates the Man. We don’t give a damn about political correctness or virtue signaling here. We encourage you to be you, along with all your “toxic masculinity.”
2. YOU GET A COMPLETE TRANSFORMATION COACHING EXPERIENCE
Unlike typical personal training programs promoted by trainers and muscleheads whose only knowledge lies in “lifting things up and putting them down,” TRANSFORM-X is not limited to the mechanical aspects of performance and physique transformation. We conduct a deep-dive exploratory investigation of your needs, obstacles, and goals, and from that data we formulate a customized plan that is tailor-made for you.
Our clinic is run by an unbeatable team of experts who specialize in multiple domains of men’s health, from strength and conditioning to dietary methods and recovery strategies. And if low T has stalled your progress, we can help you with that as well.
This means that our ability to help you transform goes well beyond simply counting reps and sets. With this program, you can achieve TRUE health and vitality. Simply put, if you want to MAXIMIZE results, our advanced methods can definitely help get you there.
3. WE PROVIDE INDISPENSIBLE LIFESTYLE STRATEGIES
Your coaching doesn’t end at the clinic. In addition to executive personal training, you will receive life-changing strategies and tips on how to maintain your transformative momentum at home, on the road, or at work.
In your battle to burn fat and gain muscle and strength, you’ll be fully equipped with all the rules of engagement including optimum dietary strategies, recovery tactics, and supplementation tips.
Most physique-transformation programs focus exclusively on the body.
But such a one-dimensional approach nearly always fails to produce long-lasting change.
This is because no man can truly ever permanently change his body without a permanent change in mindset.
TRANSFORM-X was designed by experts in health and sports psychology. This means our clients are eligible to receive the same mental techniques taught to elite athletes, MMA fighters, special operations commandos, and top business executives.
HOW WE DEFEAT THE “DAD BOD”
LIFESTYLE CONSULTING
- Nutrition & Meal-Timing Tips
- Sleep Strategies
- Testosterone-Optimization Tips
EXECUTIVE
PERSONAL TRAINING
- Bodybuilding (Mass Building)
- Powerlifting (Strength Building)
- Strength-Based Calisthenics
- Hybrid Strength & Conditioning
- Corrective-Exercise Strategies
SUPPLEMENTS & PEPTIDES
- Fat-Burning Peptides
- Testosterone Peptides
TRANSFORM YOUR BODY AND
MIND FOR LASTING RESULTS
TRANSFORM
YOUR BODY AND
MIND
FOR LASTING RESULTS
SHOCKING FACTS & STATISTICS
- Up to 85% of the world’s population lead inactive lives.
- Obesity negatively affects more people than smoking or alcohol abuse.
- About one in three adults are overweight, and two out of five adults are obese.
- Over 52% of all obese men have low testosterone below 300 ng/dL.
- About 40% of obese adults have obstructive sleep apnea (OSA).
- Moderate obesity shortens life expectancy by as much as three years.
- Severe obesity shortens life expectancy by as much as 14 years.
- Adults who don’t lift lose at least 3–8% of their muscle each decade past the age of 30.
- Exercising three times per week can reduce the rate of depression by 25%.
- 10 minutes of moderate-to-vigorous activity is all it takes to reduce premature death by 35%.
OUR PROCESS
STEP 1
STEP 2
STEP 3
FAQ
You certainly can if you have the self-discipline, along with a solid exercise plan, a sound dietary strategy, and strong time-management priorities.
But how has that worked out for you so far?
There’s a strong chance you’ve been struggling with this problem for quite a while. Perhaps for many years. Maybe even decades.
As we all know, the definition of insanity is to keep doing the same thing while expecting new results.
Why would you even consider doing what you’ve always done? Where will that lead you?
Where will you be in the next few years if you don’t do something about this now?
What you need is something new . . . something you’ve never tried before.
What you need is a human-performance program that is dedicated to your transformation success, one that holds you accountable and identifies why you self-sabotage and how to put a stop to this once and for all.
You need a program that leads to PERMENANT change.
Currently, we do provide personal training at our center in Tallahassee, Florida. However, the TRANSFORM-X Physique Transformation program is FAR more than merely guiding you through a workout.
Unlike personal training, where exercise mechanics is the sole focus, our executive coaching and consulting sessions are focused on deep-dive exploratory collaborations that assess points of vulnerability and specific areas that need improvements.
We will review your lifestyle patterns, including physical activities, diet, supplementation, environment, work, sleep, and your stress levels for a highly customized plan specific to your health and physique objectives.
Discussions are customized to your specific needs and are geared toward targeted goals, tactics, strategies, accountability, and all the behind-the-scenes brainstorming required to overcome barriers, enhance peak performance, and fortify LASTING transformation.
No, this is much more than personal training. This is a transformation coaching program that will COMPLETELY change your life.
Our clinic offers medical weight loss and provides peptides such as semaglutide and ipamorelin for rapid results.
We also provide testosterone boosters such as enclomiphene citrate. For men with medical conditions that prevent them from producing their own testosterone, we offer TRT.
We don’t subscribe to unproven, hippy-dippy psychobabble of any kind.
The founders of TRANSFORM-X have been educated in health and performance psychology, as well as various aspects of neuroscience.
All our stress-reduction methods are based on scientific principles and research data that move the needle and lead to real-world results.
Moreover, Dr. Catherine Divingian, our Chief Medical Officer, has ensured that the psychological components of this program are based on sound medical practice.
That depends on your transformation objectives, your limitations, capabilities, and how committed you are to applying the guidelines we lay out for you.
TRANSFORM-X is a 12-week program. As long as you are coachable, you can expect to experience significant results in that time frame.
Of course, that all depends on how much of a transformation you require.
Obviously, a man looking to lose 20 pounds of fat and gain five pounds of muscle is a very different case from a man who needs to lose a hundred pounds.
You may require more than our 12-week program. If so, we can modify the program length to match your goals more appropriately.
The choice of course is always yours.