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PHYSIQUE TRANSFORMATION
As a man, you are expected to provide
for your family, and you have reached a
point in your life where you are able to
accomplish this without fail.
Unfortunately, many of us have put so
much focus and effort into earning a
living that we have neglected the needs
of our bodies, among other things.
So, what happens when we—as men—
are successful providers but failures
with our health and fitness?
We end up respecting what we DO . . . but not respecting who we ARE.
Maybe you’ve avoided beach or pool parties because of how embarrassed you are over your flabby body.
Perhaps you have kids that have laughed at your belly or “man boobs.”
When was the last time you were NOT ashamed of your physique?
When was the last time you felt PROUD to be the man you are?
How much longer are you willing to remain a shadow of your former self?
How much longer are you willing to put off becoming the type of fit and healthy man you can
be?
It’s time to stop settling for mediocrity.
It’s time to stop making it OK to have a
“dad bod.”
It’s time to get angry, give the middle finger
to excuses, and get off your ass to do
something about this.
It’s time to get fit, healthy, and lean.
It’s time to RISE as the Man you were so
you can become the KING you are meant to
be.
Introducing TRANSFORM-X: Your ULTIMATE
Physique Transformation program.
THE TOP 3 WAYS WE ARE DIFFERENT
- We cater specifically to men. As such, we embrace a culture that celebrates the Man. We don’t give a damn about political correctness or virtue signaling here. We encourage you to be you, along with all your “toxic masculinity.”
- Unlike many physique-transformation programs promoted by trainers and muscleheads whose only knowledge lies in “lifting things up and putting them down,” TRANSFORM-X is run by an unbeatable team of experts who specialize in multiple domains of men’s health, from strength and conditioning to dietary methods and recovery strategies. And if low T has stalled your progress, we can help you with that as well. This means that our ability to help you transform goes well beyond simply burning fat and gaining muscle. With this program, you can achieve TRUE health and vitality. Simply put, if you want to MAXIMIZE results, our advanced methods can definitely help get you there.
- Most physique-transformation programs focus exclusively on the body. But such a one-dimensional approach nearly always fails to produce long-lasting change. This is because no man can truly ever permanently change his body without a permanent change in mindset. TRANSFORM-X was designed by experts in health and sports psychology. This means our clients receive the same mental techniques taught to elite athletes, MMA fighters, special operations commandos, and top business executives. And THAT is what sets this program apart from anything you have ever seen.
HOW WE DEFEAT THE “DAD BOD”
LIFESTYLE CONSULTING
- Targeted Nutrition & Meal Timing
- Bodybuilding Principles
- Strength-Based Calisthenics
- Muscle-Sparing Cardio Methods
- Corrective Exercise Strategies
- Performance Psychology Techniques
SUPPLEMENTS & PEPTIDES
- Fat-Burning Supplements
- Fat-Burning Peptides
TRANSFORM YOUR BODY AND
MIND FOR LASTING RESULTS
TRANSFORM
YOUR BODY AND
MIND
FOR LASTING RESULTS
SHOCKING FACTS & STATISTICS
- Worldwide adult obesity has more than doubled since 1990.
- Nearly one in three adults are overweight.
- Nearly two out of every five adults are considered obese.
- Over 52% of all obese men have low testosterone below 300 ng/dL.
- About 40% of obese adults have obstructive sleep apnea (OSA).
- Moderate obesity shortens life expectancy by as much as three years.
- Severe obesity shortens life expectancy by as much as 14 years.
- At least 2.8 million people die each year from being overweight or obese.
- Obesity negatively affects more people than smoking or alcohol abuse.
OUR PROCESS
STEP 1
STEP 2
STEP 3
FAQ
You certainly can if you have the self-discipline, along with a solid exercise plan, a sound dietary strategy, and strong time-management priorities.
But how has that worked out for you so far?
There’s a strong chance you’ve been struggling with this problem for quite a while. Perhaps for many years. Maybe even decades.
As we all know, the definition of insanity is to keep doing the same thing while expecting new results.
Why would you even consider doing what you’ve always done? Where will that lead you?
Where will you be in the next few years if you don’t do something about this now?
What you need is something new . . . something you’ve never tried before.
What you need is a human-performance program that is dedicated to your transformation success, one that holds you accountable and identifies why you self-sabotage and how to put a stop to this once and for all.
You need a program that leads to PERMENANT change.
Currently, we do provide personal training at our center in Tallahassee, Florida. However, the TRANSFORM-X Physique Transformation program is FAR more than merely guiding you through a workout.
Unlike personal training, where exercise mechanics is the sole focus, our executive coaching and consulting sessions are focused on deep-dive exploratory collaborations that assess points of vulnerability and specific areas that need improvements.
We will review your lifestyle patterns, including physical activities, diet, supplementation, environment, work, sleep, and your stress levels for a highly customized plan specific to your health and physique objectives.
Discussions are customized to your specific needs and are geared toward targeted goals, tactics, strategies, accountability, and all the behind-the-scenes brainstorming required to overcome barriers, enhance peak performance, and fortify LASTING transformation.
No, this is much more than personal training. This is a transformation coaching program that will COMPLETELY change your life.
At our clinic location, based in Tallahassee, Florida, we do offer TRT medications for those who have conditions that prevent them from producing their own testosterone.
We also offer TRT to clients who, for whatever reason, prefer that approach over natural methods.
Although we never recommend TRT for those who can produce their own testosterone, we recognize that we are all adults who are free to make our own decisions about our health.
We don’t subscribe to unproven, hippy-dippy psychobabble of any kind.
The founders of TRANSFORM-X have been educated in health and performance psychology, as well as various aspects of neuroscience.
All our stress-reduction methods are based on scientific principles and research data that move the needle and lead to real-world results.
Moreover, Dr. Catherine Divingian, our Chief Medical Officer, has ensured that the psychological components of the TRANSFORM-X Physique Transformation program are based on sound medical practice.
That depends on your transformation objectives, your limitations, capabilities, and how committed you are to apply the guidelines we lay out for you.
TRANSFORM-X is a 12-week program. As long as you are coachable, you can expect to experience significant results in that time frame.
Of course, that all depends on how much of a transformation you require.
Obviously, a man looking to lose 20 pounds of fat and gain five pounds of muscle is a very different case from a man who needs to lose a hundred pounds.
You may require more than our 12-week program. If so, we can modify the program length to match your goals more appropriately.
Regardless of whether your transformation takes 12 weeks or one year, you can choose to either remain fat, unhealthy, and low-energy by the end of that time or you can decide to become lean, with youthful vitality and boundless energy.
The choice of course is always yours.
